Gyms & Fitness Facilities on Hatteras Island
Staying fit on Hatteras Island is easy with several top-notch gyms and fitness centers available. Whether you're looking to lift weights, join a yoga class, or enjoy outdoor fitness activities, Hatteras Island has something for everyone. Here’s a guide to the best fitness options on the island:
The Fort Strength and Fitness - Frisco
Located in Frisco, The Fort Strength and Fitness offers a well-rounded fitness experience with a range of equipment and classes. This locally owned gym features weight machines, free weights, and cardio equipment. Classes include yoga, Pilates, and Zumba.
- Address:
The Fort Strength and Fitness
50448 NC Highway 12
Frisco, NC 27936 - Phone Number:
(252) 305-9899 - Overview:
Conveniently located next to Coastal Cottage Outfitters and across from Island Garden Center, this gym is perfect for those staying on the sound side of NC Highway 12.
Raise the Bar Fitness & Gym - Avon
Raise the Bar Fitness & Gym in Avon offers a larger selection of equipment compared to other local gyms. With an extensive array of weight machines, free weights, and cardio machines, this 24-hour gym also features a variety of classes, including yoga, Pilates, Zumba, and spin classes.
Raise the Bar Fitness & Gym
- Address:
40618 NC-12
Avon, NC 27915 - Phone Number:
+1 919-606-7329 - Email:
raisethebaravon@gmail.com - Overview:
This well-equipped gym is ideal for fitness enthusiasts looking to stay active around the clock.
Sailor Jo's Adventures - Hatteras Village
Sailor Jo's Adventures offers unique fitness experiences with guided Stand Up Paddleboard (SUP) adventures and yoga lessons. Located in Hatteras Village, Sailor Jo’s also provides personal training services and various fitness classes.
Stand Up Paddle Boarding
- Address:
57171 Kohler Dr
Hatteras, NC 27943 - Email:
sailorjody@gmail.com - Phone Number:
252-216-6123 - Hours:
Mon-Sun: 9:00 AM - 7:00 PM - Overview:
Explore fitness on the water with Sailor Jo’s specialized classes and adventures.
Community Yoga - Frisco
Community Yoga in Frisco provides a serene environment for yoga practice. With a variety of classes such as vinyasa, hatha, and yin yoga, this studio also offers private lessons.
- Address:
Community Yoga of Hatteras Island
53561 NC Highway 12
Frisco, NC 27936 - Email:
reddrumpottery@gmail.com - Phone Number:
252-256-0148 - Overview:
Experience transformative yoga with skilled instructors like Wes, Christine, Terri, and Rhonda. Each instructor brings a unique style and expertise to their classes.
Instructor Highlights:
- Wes (500 RYT Yoga Alliance): Known for peaceful vinyasa flow and meditation classes.
- Christine (500 RYT Yoga Alliance): Offers a blend of Vinyasa and Reiki-enhanced yin yoga.
- Terri (220 RYT Yoga Alliance): Brings 25 years of yoga experience with energizing classes.
- Rhonda (220 RYT Yoga Alliance): Combines creativity and vinyasa flow for a joyful practice.
Angie's Gym - Ocracoke
While not on Hatteras Island, Angie's Gym in Ocracoke is a great option for those venturing to the nearby island. This facility boasts an excellent assortment of fitness equipment, including free weights, treadmills, and ellipticals.
- Address:
141 Sand Dollar Road
Ocracoke, NC 27960 - Email:
info@angies-gym.com - Overview:
With convenient Kisi access and a variety of pass options, Angie's Gym welcomes visitors and residents to maintain their fitness routine while exploring Ocracoke.
Gym equipment
Private In-Home Facilities
Some vacation homes on Hatteras Island feature dedicated exercise rooms with equipment like treadmills, exercise bikes, and yoga mats.
Outdoor Fitness Opportunities
Jogging at the beach
Hatteras Island offers ample opportunities for outdoor exercise. You can stay active by jogging on the beach, swimming in the ocean or sound, or renting a bike to explore the flat terrain. The island’s natural beauty and level ground make it an ideal spot for a variety of fitness activities.
Bodyweight Exercises You Can Do Anywhere
For bodyweight exercises that can be done in the rental home or on the beach, check out this workout guide from The Washington Post. These exercises are perfect for staying fit without any equipment and can be easily incorporated into your vacation routine.
Stay Active and Energized on Hatteras Island
No matter what your fitness goals are, Hatteras Island has a range of options to help you stay active and healthy during your visit. From well-equipped gyms and specialized fitness classes to outdoor activities and in-home exercise opportunities, there’s something for everyone. Embrace the island’s natural beauty and make the most of your time here by incorporating some of these fitness options into your vacation. Stay fit, enjoy the stunning surroundings, and make your Hatteras Island experience truly unforgettable!